Through meditation, one reaches a higher level of self-consciousness which is the first step on the way to awakening the Kundalini. For many thousands of years, the techniques of Kundalini science were handed down from a guru to only a few of their selected disciples. Nowadays, people from all over the world are showing interest in this ancient science for keeping healthy, leading a purposeful life and for spiritual illumination.For more information about Kundalini Yoga visit the Kundalini Yoga Site.

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