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"Everyone is born with a specific body type and body shape"

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Everyone is born with a specific body type and body shape. Depending upon your genetics, as well as your exercise routine and diet, your body shape may be quite different from those around you. Not everyone likes the body type or shape that they are born with, but there are ways to make the most of what you have. Here are some tips on how to identify your body type and shape, as well as how to sculpt it with the best possible exercises. There are three different body type classifications: Endomorphs,Mesomorphs and Ectomorphs.

 
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Body Types
Version:5.0
File Size:611 KB
Last updated:2010-06-26
License:Freeware   $0.00
OS:Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003
Author:Fitness Attitudes
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